Weigh In record (no journal entry) for 11 February 2022
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1232 kcal
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Fat: 84.99g | Prot: 109.96g | Carbs: 0.64g.
Breakfast: Сосиски Молочные, Nutiva Кокосовое Масло, Яйцо (Целое), Мираторг Говяжий Бекон, Экомилк Масло Сливочное 82,5%. Lunch: Жареная или Запеченная Курица. Dinner: Жареная или Запеченная Курица. more...
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Gaining 0.5 kg a Week
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odnakorol's Weight History
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