|
View Diet Calendar, 09 February 2022:
|
1519 kcal
|
Fat: 36.50g | Prot: 90.16g | Carbs: 163.97g.
Lunch: 爭鮮 紫米飯, 燙青菜, 紅蘿蔔, 水煮蛋, 豆芽菜, 玉米, 木耳, 雞胸肉. Dinner: 白飯, 酒精飲品（80度，氈酒，冧酒，伏特加酒，威士忌）, 全家 日式唐揚雞, 鮭魚, 舒康雞 清高湯, Costco 韓國鹽烤海苔. Snacks/Other: 樂事 (Lay's) 海苔壽司洋芋片, 發糕, 歐維氏 85%醇黑巧克力. more...
|
|
1421 kcal
|
Exercise:
Grocery Shopping - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|