Weigh In record (no journal entry) for 11 February 2022
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95.7 kg
Lost so far: 39.0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1116 kcal
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Fat: 31.99g | Prot: 70.27g | Carbs: 138.14g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Great Value Skim Milk. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Granny Smith Apples, Bell Peppers, Souper Salad Red Onions, Hellmann's Real Mayonnaise, Tuna in Oil (Canned), Feta Cheese, Grape Tomatoes, Olive Garden Croutons , Wish-Bone Greek Vinaigrette Dressing, Coastal Valley Farms Organic Spring Mix, Thomas' Light English Muffin. Dinner: Creamy Shrimp Diavolo Penne Bake. more...
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Losing 0.0 kg a Week
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Miss Lutzke's Weight History
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