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Kapuçino
Journal
11 Feb 22
Kapuçino's Journal, 11 Feb 22
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Weigh In record (no journal entry) for 11 February 2022
48 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 February 2022:
1036 kcal
Fat: 67.41g | Prot: 62.07g | Carbs: 51.03g.
Lunch:
Kıymalı Karnabahar.
Dinner:
Alpro Almond Milk.
more...
1463 kcal
Exercise:
Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
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Kapuçino's Weight History
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