Weigh In record (no journal entry) for 21 December 2021
|
69.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2021:
|
356 kcal
|
Fat: 20.34g | Prot: 33.96g | Carbs: 8.35g.
Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Коровка из Кореновки Творог 9%, Ашан Шампиньоны, Яйцо (Целое). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alla3027's Weight History
|