Weigh In record (no journal entry) for 11 February 2022
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1540 kcal
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Fat: 33.35g | Prot: 45.60g | Carbs: 255.40g.
Breakfast: Biedronka Rzodkiewka, Szpinak (Siekany lub Liście, Mrożony), Olej Roślinny, Lidl Pierogi Ruskie Mrożone. Lunch: Kawa (Rozpuszczalna), Mleczna Dolina Mleko 3,2%, Łaciate Mleko 3,2%. Dinner: Hortex Warzywa na Patelnię, Masło, Pieczarki Smażone, Biedronka Ryż Biały Długoziarnisty. Snacks/Other: Polo Market Banan. more...
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1748 kcal
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Exercise:
Grocery Shopping - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Niezgodna Wandelopa's Weight History
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