Weigh In record (no journal entry) for 11 February 2022
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67.5 kg
Lost so far: 3.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1429 kcal
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Fat: 47.37g | Prot: 49.16g | Carbs: 198.54g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Thé Noir, Carrefour Lait Demi Écrémé, Béghin Say Séréline, Café, Daddy Demi-Morceaux Pure Canne, Auchan Crème Fluide Entière, Dates Medjool, Saveurs de Nos Régions Confiture Clémentines et Oranges de Corse. Lunch: Nouilles, Labeyrie Saumon Fumé d'écosse, Aubergines Cuites, Ananas. Dinner: Lindt Chocolat Noir Excellence 90%, Pâturages Gâteau de Semoule Rhum Raisins, Bonne Maman Baba au Rhum, Fruit d'Or Beurre Pro Activ, Labeyrie Saumon Fumé d'écosse, Harry's Pain de Mie Complet (42g). more...
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Losing 0.0 kg a Week
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Mamiegni's Weight History
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