Weigh In record (no journal entry) for 11 February 2022
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1471 kcal
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Fat: 70.97g | Prot: 55.89g | Carbs: 152.98g.
Breakfast: ПЕЧЕНОЧНЫЙ ТОРТ. Lunch: Владхлеб Хлеб Бородинский, Экомилк Масло Сливочное 82,5%, Мёд. Dinner: Вареники с Картошкой. more...
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Losing 0.1 kg a Week
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