Saloua Neuch's Journal, 11 Feb 22

Weigh In record (no journal entry) for 11 February 2022
66.8 kg Lost so far: 1.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:
1438 kcal Fat: 66.77g | Prot: 66.15g | Carbs: 141.72g.   Breakfast: Grand Frais Dattes Medjoul, Wasa Wasa Spelt & Chia, Jardin Bio Beurre de Cacahuètes. Lunch: Clémentines, Danone Skyr Nature, Marque Repère Barre Chocolat au Lait Noisette , Baguette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Puget Huile d'olive Vierge Extra Bio, Petits Pois (Surgelés), Picard Dos de Cabillaud. Dinner: Carrefour Amandes , Alsa Gâteau aux Amandes Saveur d'antan, Pizza au Fromage (36 Cm, Croûte Mince). more...
326 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Saloua Neuch's Weight History


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