Weigh In record (no journal entry) for 11 February 2022
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57.1 kg
Lost so far: 11.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1520 kcal
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Fat: 47.19g | Prot: 65.57g | Carbs: 130.51g.
Breakfast: Belegtes Käsebrötchen. Lunch: Nudeln mit Hackfleischsoße. Dinner: K-Classic Jamon Serrano Schinken, Rucola, Tante Fanny Flammkuchenteig, Havana Club Rum, REWE Beste Wahl Cherry Roma Tomaten, Milbona Gouda Light. Snacks/Other: Rotkäppchen Sekt Trocken. more...
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Losing 2.8 kg a Week
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mandarin86's Weight History
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