Weigh In record (no journal entry) for 11 February 2022
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90.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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2758 kcal
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Fat: 115.00g | Prot: 76.12g | Carbs: 349.24g.
Breakfast: Торт Наполеон, Сахар. Lunch: Паштет, Белый Хлеб, Майонез, Тефтели с Рисом, Макароны Отварные. Snacks/Other: Ehrmann Grand Dessert Vanille, Ehrmann Гранд Десерт Шоколад. more...
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Gaining 0.7 kg a Week
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Жулай Роман's Weight History
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