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View Diet Calendar, 11 February 2022:
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1433 kcal
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Fat: 41.08g | Prot: 44.10g | Carbs: 215.71g.
Breakfast: Chia Seed, Lemon, ABC Saus Sambal , McDonald's Potato Wedges . Lunch: Lemonilo Chili Tabur, La Fonte Spaghetti with Chicken Sauce. Dinner: ABC Saus Sambal , Fiesta Kulit Ayam Goreng, Nasi Putih, KFC Paha Atas Original Recipe. more...
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 Comments
spill resep dong boleh ga
11 Feb 22 by member: cece._
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@ina.exe
Boleh. 😁
Bahanny : spageti, ayam, sosis, minyak, bawang putih, bawang bombay, garam, lada, totole, chili flakes, oregano.
Caranya : spageti direbus sampe lembut, trus tumis b.putih n bombay sampe layu, masukin ayam, tumis lg sampe mateng, masukin sosis n oregano, aduk bentar, masukin spageti + aer rebusan spagetiny sedikit, tambahin garem totole lada, masak sampe kering, angkat, taburin chili flakes.
Takaran gram nya disesuai in ama kebutuhan kalori masing2 ya 😊
11 Feb 22 by member: Sil~vy
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