Sil~vy's Journal, 07 Feb 22


View Diet Calendar, 07 February 2022:
1438 kcal Fat: 40.32g | Prot: 57.23g | Carbs: 214.79g.   Breakfast: ABC Saus Sambal ,  Oregano, Blue Band Mentega,  Telur, Sari Roti Roti Tawar (2). Lunch:  Nasi Putih,  Sup Ayam. Dinner: SuperIndo Kerupuk Ikan ,  Sup Ayam,  Nasi Putih. Snacks/Other:  Jeruk Keprok (Jeruk Mandarin), Madu, Nestle Bear Brand Milk. more...

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