|
View Diet Calendar, 11 February 2022:
|
1023 kcal
|
Fat: 39.47g | Prot: 75.62g | Carbs: 91.84g.
Breakfast: 鸡胸肉（不吃皮）, 桂格麦片(Quaker) 奇亚籽混合即食燕麦片, 天润 无蔗糖酸奶, 煎鸡蛋, 来伊份 奇亚籽水果坚果燕麦片. Lunch: 小白菜, 巴沙鱼. Dinner: 樱桃/车厘子 , 香蕉, 玉米, 上海至醇 红肠, 鸡肉. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hitosuji's Weight History
|