Устья80's Journal, 11 Feb 22

Weigh In record (no journal entry) for 11 February 2022

66.2 kg Lost so far: 1.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:

541 kcal

Fat: 10.52g | Prot: 12.19g | Carbs: 102.09g. Breakfast: Мюсли, Чудо Йогурт Персик-Маракуйя 2,5%, Кофе с Сахаром, Пряник. more...

1937 kcal

Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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Устья80's Weight History