Weigh In record (no journal entry) for 11 February 2022
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1007 kcal
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Fat: 10.20g | Prot: 30.68g | Carbs: 187.88g.
Breakfast: ВкусВилл Пиво Бельгийское Безалкогольное, Santal Красный Сицилийский Апельсин, SPAR Сырники Домашние. Lunch: Barilla Фетучини Отварные. Dinner: Santal Красный Сицилийский Апельсин, Разносол Грузди Соленые. more...
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Losing 0.4 kg a Week
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