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體重 63.4
BMI 23.3
體脂肪 29.3
肌肉量 42.1
推估骨骼量 2.8
內臟脂肪 6.5
基礎代謝 1304
體內年齡 45
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63.4 kg
Lost so far: 13.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1422 kcal
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Fat: 43.00g | Prot: 45.30g | Carbs: 202.90g.
Breakfast: 7-11 蒸地瓜, 7-11 茶葉蛋. Lunch: 7-11 阜杭豆漿-香鬆飯糰, 7-11 松露風味野菇烘蛋捲餅. Dinner: 7-11 起司燻雞. more...
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Gaining 5.6 kg a Week
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