Weigh In record (no journal entry) for 10 February 2022
|
72.4 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
1107 kcal
|
Fat: 65.06g | Prot: 57.35g | Carbs: 76.86g.
Lunch: First Watch Eggs Benedict - Florentine, Denny's Hash Browns. Dinner: Corn, Broccoli , Kroger Beef Cubed Steak, 2% Fat Milk. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|