Banana cinnamon toast with greek yogurt and homemade rosebud syrup
View Diet Calendar, 10 February 2022:
|
2077 kcal
|
Fat: 54.66g | Prot: 73.00g | Carbs: 342.95g.
Breakfast: Taffy, Dunkin' Donuts Glazed Donut. Lunch: Monin Rose Syrup, Chobani Nonfat Plain Greek Yogurt, Sara Lee Artesano Brioche, Bananas. Dinner: Fried Egg without Fat, Vigo Saffron Yellow Rice, Lantana Black Bean Hummus , Benita Queso Fresco, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Spinach . Snacks/Other: Sonic Orange Slush (Medium), Califia Farms Pumpkin Spice Latte Cold Brew Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. more...
|
|
Comments
That sounds nice - I ate too many differing foods yesterday so I need a few days of something nice.
10 Feb 22 by member: Jergens123
|
Omg. That sounds amazing.
10 Feb 22 by member: MReese93
|
I also am a big fan of currant! .
10 Feb 22 by member: Joe Alec
|
I love all things sweet and floral. Candied rose petals are a delicacy for me. I had a ton of rosebuds for tea that have been sitting around, so I boiled them with sugar, lemon juice, and pectin to get a syrup
10 Feb 22 by member: Joe Alec
|
My two favorite coffee syrups are rose and lavender 🙂
10 Feb 22 by member: Joe Alec
|
10 Feb 22 by member: Joe Alec
|
Mmmm...I use rose water sometimes, your syrup sounds lovely.
10 Feb 22 by member: shirfleur 1
|
What camera / filter did you use for your picture?
|
I just use my phone camera, S21. No filter, taken through this app.
10 Feb 22 by member: Joe Alec
|
Oh my, what a delicious treat! 😋
10 Feb 22 by member: _bec_ca
|
10 Feb 22 by member: Elizabeth Malaro
|
10 Feb 22 by member: Joe Alec
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joe Alec 's Weight History
|