Weigh In record (no journal entry) for 10 February 2022
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70.4 kg
Lost so far: 1.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2048 kcal
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Fat: 58.52g | Prot: 63.23g | Carbs: 318.78g.
Breakfast: Foodin Hamppuproteiini, Salliselta Chia-Siemen, Pirkka Kaurajuoma, Pakkasmarja Mustikka, Pirkka Mangokuutiot, Päärynät, Pirkka Pakastepinaatti. Lunch: Oreo Original, Sokeri, Planti Kaurakerma, Kanamestari Hunajamarinoitu Kanan Paistisuikale, Pirkka Parsakaali, Porkkanat, Pakasteherneet, Kanttarelli. Dinner: Hartwall Jaffa, Sushi. Snacks/Other: Sokeri, Suklaajuustokakku. more...
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Gaining 0.2 kg a Week
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onkopakkojoseitaho's Weight History
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