Weigh In record (no journal entry) for 10 February 2022
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115.1 kg
Lost so far: 3.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1187 kcal
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Fat: 52.91g | Prot: 40.02g | Carbs: 135.32g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Zucker, Burger King Whopper. Dinner: Pizza Margherita. Snacks/Other: hanuta Hanuta. more...
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Gaining 4.9 kg a Week
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