Weigh In record (no journal entry) for 10 February 2022
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124.7 kg
Lost so far: 6.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1635 kcal
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Fat: 93.09g | Prot: 74.12g | Carbs: 146.27g.
Breakfast: McDonald's Sausage Patty, McDonald's Scrambled Eggs, Teavana German Rock Sugar, Black Tea. Lunch: Great Value Cashew Halves & Pieces, McDonald's Cheeseburger, Coca-Cola Diet Coke, Coca-Cola Diet Coke. Dinner: Butter , Panera Bread French Baguette, Barilla Marinara Pasta Sauce, Italian Sausage, Barilla Protein Plus Spaghetti. more...
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Gaining 0.2 kg a Week
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AZPredPilot's Weight History
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