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요즘 너무 주섬주섬 먹어서 다시 기록시작. 아침: 그릭 요거트+쑥가루+알룰로스메이플시럽+땅콩가루
View Diet Calendar, 10 February 2022:
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859 kcal
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Fat: 20.14g | Prot: 78.33g | Carbs: 113.62g.
Breakfast: Nature's Path Smart Bran Cereal, Bell Plantation PB2 Powdered Peanut Butter, Fage Total 2% Greek Yogurt (227g). Lunch: Parmesan Cheese (Grated) , 밤고구마, Good Culture Low-Fat Classic Cottage Cheese, Lettuce. Dinner: 밤고구마, Eden Foods Edensoy Unsweetened Soymilk, Amazing Grass Protein Superfood - Pure Vanilla, Kale, Tomatoes. Snacks/Other: Jelly.B Drinkable Konjac Jelly, Fuji Apples, 2% Fat Milk. more...
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