Weigh In record (no journal entry) for 11 February 2022
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1312 kcal
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Fat: 35.12g | Prot: 130.21g | Carbs: 114.10g.
Breakfast: Mercadona Copos de Avena , Clara de Huevo, Kiwi, Huevo. Lunch: Hacendado Alcaparrones, Tomates, Hacendado Pechuga Fileteada de Pollo. Dinner: Hacendado Pechuga Fileteada de Pollo, Calabacín. Snacks/Other: Serrano Jamón Serrano, Bimbo Pan Thins, El Caserío Lonchas Queso Light, Hacendado Ensaimadas, Heineken Cerveza 0.0, Hacendado Kefir Natural 0%. more...
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Losing 0.4 kg a Week
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mayte819's Weight History
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