Weigh In record (no journal entry) for 08 February 2022
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90.1 kg
Lost so far: 5.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1375 kcal
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Fat: 76.63g | Prot: 55.52g | Carbs: 116.08g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Banane, Braeburn Äpfeln, Kölln Schokoladiges Porridge, Landliebe Milch 1,5%. Dinner: Dr. Oetker Götterspeise Waldmeister, Maredo Zwiebeln, Spiegelei, Weißbrot, Metzgerfrisch Leberkäse . more...
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Losing 0.7 kg a Week
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lieblingsmensch gefunden's Weight History
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