Weigh In record (no journal entry) for 10 February 2022
|
80.5 kg
Lost so far: 27.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
342 kcal
|
Fat: 19.44g | Prot: 22.09g | Carbs: 18.33g.
Breakfast: Leonidas Praline, Danone Yaourt Nature. Lunch: Emmental, HAK Prinsessenbonen, Oeuf sur le Plat sans Matière Grasse. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louisekeys's Weight History
|