Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dutti ❤️
Journal
10 Feb 22
Dutti ❤️'s Journal, 10 Feb 22
Dutti ❤️'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2022
73.1 kg
Lost so far:
46.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2022:
1117 kcal
Fat: 55.27g | Prot: 46.15g | Carbs: 115.33g.
Breakfast:
Simply Sunny Cashewkerne Ungeröstet, Oatsome Tom & Cherry, Naturgut Bio-Joghurt, Chiquita Banane.
Lunch:
Ja! Frischkäse Doppelrahmstufe, Mitakos Feta, REWE Beste Wahl Cherry Roma Tomaten, Vollkornnudeln, Brokkoli.
more...
2310 kcal
Exercise:
Fitness Training (Workout) - 14 minutes, Google Fit - 23 hours and 46 minutes.
more...
Losing 3.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dutti ❤️'s Weight History
View Complete History