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To the ladies, do you pick up the couple of days before your shark week or during? Even if you eat good etc. I am battling to loose even when my cals are low and it is a few days before my shark week. I am not even giving in to the huge cravings I am getting.
View Diet Calendar, 10 February 2022:
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1619 kcal
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Fat: 98.83g | Prot: 79.63g | Carbs: 98.91g.
Breakfast: Nutriday Low Fat Flavoured Yoghurt, Canderel Stick, Low Fat Milk, Nescafe Classic. Lunch: Woolworths Medium Fat Mozzarella Cheese, Tomatoes, Nescafe Classic, Low Fat Milk, Canderel Stick, Avocados . Dinner: KFC Mash & Gravy (Regular), KFC Chips (Small), KFC Chicken Thigh, KFC Chicken Drumstick. more...
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 Comments
Yes that's happening to me right now. It's not easy not giving into those cravings and being constantly hungry all the time. I try to distract myself
09 Feb 22 by member: trishnaicker6
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Both 😂 I get SO hungry at ovulation time. I'm a bottomless pit!! And then during shark week it's mostly water weight bloat..
I just try to stick to my daily calorie goal and keep being active. I do go a bit over my goal during ovulation tho but doesn't seem to do much in the long run.
10 Feb 22 by member: SuperRiotPanda
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I hate shark week and everything that comes with it, and yes I pick up every month the day it starts and it takes until the day it ends to lose it again. I have learnt to eat grapes to control the sugar cravings I get with it. Being a woman is tough😊😁
11 Feb 22 by member: CharmaineSchmidt
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Hi Ladies…Iam still very new to this…. What is shark week?? Is there any good eating plans to follow? Need to loose about 10kgs 🤦♀️🤣 have a great evening and I admire all of you!!
18 Feb 22 by member: Ronique1106
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Read the following on the internet:
"Your menstrual cycle increases your metabolic rate, which is the amount of energy you expend while at rest. The weeks leading up to your period, you actually burn more calories than any other time of the month. When your period does finally come, your body has used up a lot of its fuel, so it’s no wonder why you’re so hungry."
19 Feb 22 by member: Slimmer4Me
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