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13.7kg
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51.3 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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433 kcal
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Fat: 22.61g | Prot: 19.38g | Carbs: 38.29g.
Breakfast: 来伊份 奇亚籽水果坚果燕麦片, 和润 无糖酸奶, 桂格麦片(Quaker) 奇亚籽混合即食燕麦片, 煎鸡蛋, 猕猴桃/奇异果. more...
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Losing 0.7 kg a Week
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hitosuji's Weight History
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