34.9
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66.8 kg
Lost so far: 1.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1621 kcal
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Fat: 60.11g | Prot: 71.39g | Carbs: 192.53g.
Breakfast: 全家 巧克力雞蛋饅頭, 花蓮縣餅 奶油酥條, 蘋果, 全家 燕巢珍珠芭樂, 開元 戀奶球. Lunch: 炒雞蛋(整個), 滷雞腿, 炸排骨, 糖醋排骨, 白飯. Dinner: 煮花生, 米粉, 滷牛肉, 燙青菜. Snacks/Other: 奕順軒 楓糖宜蘭餅. more...
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Losing 1.4 kg a Week
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liya0827's Weight History
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