Weigh In record (no journal entry) for 09 February 2022
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76.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1951 kcal
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Fat: 133.29g | Prot: 149.97g | Carbs: 37.37g.
Breakfast: Café, Silk Leche de Almendras. Lunch: Don Emilio Salsa Macha, Cebollas, Jitomate, Calabacitas, Bistec de Res, Aguacate. Dinner: Las Sevillanas Chorizo de Cerdo, Chimex Tocino Ahumado, Huevo. Snacks/Other: Bokados Chicharrón de Cerdo. more...
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Gaining 0.1 kg a Week
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iVanchavez's Weight History
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