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I went 193 calories over my RDI. Oh well....it was delicious food 😋
View Diet Calendar, 09 February 2022:
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2353 kcal
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Fat: 126.18g | Prot: 104.76g | Carbs: 208.78g.
Breakfast: Grapery Cotton Candy Grapes, Trader Joe's Roasted & Salted Whole Cashews, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Decaffeinated Coffee. Lunch: Kretschmar Tavern Ham, Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Athenos Natural Crumbled Feta Cheese, Zucchini, Mushrooms , Egg White, Butter (Salted) , Kraft 2% Milk American Cheese Singles, Red Sweet Pepper. Dinner: Windset Farms Concerto Grape Tomatoes, Chicken of the Sea Chunk Light Tuna in Water (Can), Red Onions, T. Marzetti Country French Dressing, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Sweet Pickle Relish , Mayonnaise , Great Value Romaine Lettuce, Red Sweet Pepper. Snacks/Other: Frieda's Asian Pears, Great Value Low Fat Vanilla Yogurt, Nature Valley Cranberry Almond Protein Crunchy Granola, Bananas, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Decaffeinated Coffee. more...
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2580 kcal
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Exercise:
Treadmill - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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yagirlniknik's Weight History
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