Weigh In record (no journal entry) for 09 February 2022
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67.2 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1393 kcal
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Fat: 48.71g | Prot: 92.72g | Carbs: 159.98g.
Breakfast: Mandarinas, Café, Té (Infusión), Plátano, Huevo Cocido. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Lindt Chocolate Amargo 95% Cacao, Papa Cocida, Espinacas, Aguacate, Tomates, Nopales, Chuleta Ahumada. Dinner: Aguacate, Tomates, Lechuga, Chile Serrano, Dolores Atún Premium, Papa Cocida. Snacks/Other: Yoplait Yoghurt Estilo Griego, Manzana. more...
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Losing 2.8 kg a Week
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abelnava's Weight History
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