Weigh In record (no journal entry) for 09 February 2022
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77.7 kg
Lost so far: 16.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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776 kcal
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Fat: 25.97g | Prot: 36.10g | Carbs: 100.98g.
Breakfast: Carrefour Pan con Salvado, La Serenísima Leche Deslactosada Descremada. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Milanesa de Berenjena, San Ignacio Queso de Crema Light, Espinaca Hervida 100G. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Milanesa de Berenjena. Snacks/Other: Bocatti Jamón Natural Cocido, Carrefour Pan con Salvado. more...
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Gaining 0.6 kg a Week
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JaninaTS's Weight History
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