Weigh In record (no journal entry) for 09 February 2022
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67.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1542 kcal
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Fat: 31.96g | Prot: 42.02g | Carbs: 276.41g.
Breakfast: 甜玉米, 煮鸡蛋, 红薯(蒸), 稀饭, 炒青菜. Lunch: 卤鸭, 红烧土豆, 炒大白菜, 米饭. Dinner: 米粉（煮熟）. Snacks/Other: 青枣, 马蹄, 橘子. more...
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2134 kcal
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Exercise:
运动消耗 - 1 hour, Resting - 16 hours and 9 minutes, Sleeping - 6 hours and 51 minutes. more...
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Losing 0.4 kg a Week
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Superman*'s Weight History
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