Weigh In record (no journal entry) for 22 October 2014
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77 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2014:
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826 kcal
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Fat: 38.20g | Prot: 34.22g | Carbs: 83.79g.
Breakfast: Arcor Bala 7 Belo Framboesa, Fugini Amendocrem, Café Pré-Adocicado com Açúcar, Bauducco Torrada Integral (3). Lunch: Feijoada. Snacks/Other: Charge Chocolate. more...
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Gaining 0.4 kg a Week
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Elvis Mauri's Weight History
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