Weigh In record (no journal entry) for 09 February 2022
|
135.3 kg
Lost so far: 1.6 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
1118 kcal
|
Fat: 30.30g | Prot: 33.90g | Carbs: 176.80g.
Breakfast: Quaker Rice Cakes - Chocolate Crunch. Lunch: Starbucks Banana Walnut Bread, IHOP Fresh Fruit Bowl For Me, Bennigan's Monte Cristo Sandwich. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelopez96's Weight History
|