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Alright, watching what I eat from here on out, logging everything from here on out. I updated my goal weight a few weeks ago, I had it listed at 150 and I changed it to 135. My final goals at this point are to reach 135 pounds and to get really toned. I plan on getting a membership at a "real" gym when clinicals are over. HAHA, the gym at school is pretty lame. I may even get a personal trainer, we'll see.
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71.1 kg
Lost so far: 19.6 kg.
Still to go: 9.9 kg.
Diet followed: 100%.
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View Diet Calendar, 22 October 2014:
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1366 kcal
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Fat: 56.86g | Prot: 93.22g | Carbs: 125.45g.
Breakfast: Alvarado Street Bakery Sprouted Multi Grain Bread, Egg. Lunch: Ground Beef (Cooked), Vigo Arborio Rice. Dinner: Ground Beef (Cooked), Navitas Naturals Hemp Seeds, Blueberries, Strawberries, Chobani Simply 100 Vanilla. more...
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Losing 6.4 kg a Week
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