Weigh In record (no journal entry) for 03 February 2022
|
69.1 kg
Lost so far: 8.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
446 kcal
|
Fat: 2.70g | Prot: 29.10g | Carbs: 81.29g.
Breakfast: Green Giant Fresh Baby Cut Carrots. Lunch: Edward & Sons Garden Veggie Bouillon Cubes, Cooked Lentils (Fat Not Added in Cooking). Dinner: Silk Unsweetened Soymilk. Snacks/Other: Pitaya Dragon Fruit , Kiwi Fruit. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandramays's Weight History
|