Weigh In record (no journal entry) for 09 February 2022
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59.4 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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658 kcal
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Fat: 22.51g | Prot: 51.83g | Carbs: 62.17g.
Dinner: Rumah Makan Sederhana Daun Singkong, Rendang, Rumah Makan Sederhana Kikil, Nasi Putih. more...
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Losing 3.0 kg a Week
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hapsarimandala's Weight History
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