Rubia Dchuzm's Journal, 09 Feb 22

Simbora pra um dia de conquistas

View Diet Calendar, 09 February 2022:
1032 kcal Fat: 29.57g | Prot: 106.78g | Carbs: 84.28g.   Breakfast: Clara de Ovo, Polenghi Queijo Frescal Ultrafiltrado Light, Plus Vita Pão de Forma Integral 12 Grãos Zero, Ovo. Lunch: Filé de Frango Grelhado, Arroz Integral, Carioca Feijão Cozido. Dinner: Polenghi Queijo Frescal Ultrafiltrado Light, Banana Prata, Ovo, Clara de Ovo. Snacks/Other: Growth Supplements Pasta de Amendoim Sabor Brigadeiro Ruh, Maçã, Growth Supplements Whey Protein Concentrado Torta de Limão , Growth Supplements Whey Protein Concentrado Chocolate. more...

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Rubia Dchuzm's Weight History


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