makan malam
View Diet Calendar, 09 February 2022:
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979 kcal
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Fat: 21.57g | Prot: 73.97g | Carbs: 132.87g.
Breakfast: Muesli (Kering Buah-Buahan dan Kacang-Kacangan), V-Soy Soya Bean Milk Multi-Grain, Stroberi, Buah Naga, Nanas, Quaker Instant Oatmeal. Lunch: Nasi Merah, Ikan, Tahu Goreng, Tempe Goreng, Rumah Makan Sederhana Daun Singkong. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah, Daun Singkong. Snacks/Other: Semangka. more...
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Comments
09 Feb 22 by member: akucantik^
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nasi merah, ayam panggang, daun singkong bnr ga kak?
09 Feb 22 by member: meikujunita5131
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Meikujunita : iyaa bener
Akucantik : udah di jawab ya
09 Feb 22 by member: ratrireno
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ratrireno's Weight History
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