Weigh In record (no journal entry) for 09 February 2022
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130 kg
Lost so far: 4.7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1386 kcal
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Fat: 67.41g | Prot: 68.16g | Carbs: 127.85g.
Breakfast: Mlekara Sabac Мягкий Сливочный Сыр А Ла Каймак, Шампиньоны Тушеные, Жареное Яйцо, Зимовье Фасоль Стручковая. Lunch: Суп Куриный с Рисом. Dinner: Макароны по Флотски. more...
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Losing 0.7 kg a Week
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marokhovskaya's Weight History
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