Weigh In record (no journal entry) for 09 February 2022
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69.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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531 kcal
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Fat: 8.64g | Prot: 32.43g | Carbs: 83.11g.
Breakfast: Кофе с Сахаром. Lunch: Veganika Котлеты Нутовые, Салат из кальмара. Dinner: Veganika Котлеты Нутовые. Snacks/Other: Дикси Банан. more...
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Losing 4.2 kg a Week
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