Weigh In record (no journal entry) for 09 February 2022
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109.9 kg
Lost so far: 4.7 kg.
Still to go: 109.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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2150 kcal
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Fat: 54.99g | Prot: 97.73g | Carbs: 303.78g.
Lunch: Pink Lady Äpfel, Jeden Tag Pizzakäse Light, Edeka Bio Vegetarische Bolognese, Edeka Kidney Bohnen, Rote Paprika, Antep Dürüm. Dinner: Pink Lady Äpfel, Edeka Kidney Bohnen, Edeka Bio Vegetarische Bolognese, Jeden Tag Pizzakäse Light, Rote Paprika, Antep Dürüm. Snacks/Other: Banane, Weizenbrot, Gut & Günstig Erdnuss-Creme Creamy. more...
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Losing 2.8 kg a Week
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Bocadillo69's Weight History
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