Saloua Neuch's Journal, 09 Feb 22

Weigh In record (no journal entry) for 09 February 2022
66.9 kg Lost so far: 1.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2022:
1415 kcal Fat: 54.06g | Prot: 63.73g | Carbs: 170.14g.   Breakfast: Puget Huile d'olive Vierge Extra Bio, Pain Blanc, U Miel de Fleurs, Lactel Lait Entier Bio. Lunch: Marque Repère Chocolat au Lait , Clémentines, Purée de Tomate , Panzani Pâtes Cuites, Le Gaulois Filets de Poulet, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Yaourt Nature Réduit en Matières Grasses, Grand Frais Mangue , Pain Blanc, Puget Huile d'olive Vierge Extra Bio, Pâtes (Cuites), Oeuf sur le Plat, Patate Douce (sans la Peau, Cuite, Bouillie). more...
150 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Saloua Neuch's Weight History


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