Weigh In record (no journal entry) for 09 February 2022
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48.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1726 kcal
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Fat: 70.71g | Prot: 61.94g | Carbs: 209.48g.
Breakfast: Tigros Torta di Mele, Fage Yogurt Greco Total 0%. Lunch: Lidl Fettine di Lonza di Suino, OK Bio Gallette di Mais. Dinner: Nutrifree Panettone con Gocce di Cioccolato . Snacks/Other: Gallette di Mais, Nutella Nutella, Zero Glutine Gallette di Mais Ricoperte di Cioccolato Fondente. more...
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Losing 4.9 kg a Week
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carnen90's Weight History
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