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View Diet Calendar, 09 February 2022:
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822 kcal
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Fat: 16.87g | Prot: 73.45g | Carbs: 98.94g.
Breakfast: Buah Pir. Lunch: Nasi Merah, Tomat Merah, Sawi Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Putih Telur Matang, Jagung Rebus. Snacks/Other: Tempe Goreng Tepung, Kacang Hijau (Beku), Muscle First Pro Whey 100 Coklat, Oatbits Choco Banana. more...
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measmyself00's Weight History
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