Weigh In record (no journal entry) for 09 February 2022
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101.5 kg
Lost so far: 13.7 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1455 kcal
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Fat: 50.70g | Prot: 12.73g | Carbs: 234.63g.
Breakfast: Пирожок с Капустой. Snacks/Other: Пятерочка Kids Chocolate , Пятерочка Торнадо Энергетик. more...
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Gaining 1.4 kg a Week
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