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sarahjayne11
Journal
22 Oct 14
sarahjayne11's Journal, 22 Oct 14
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Weigh In record (no journal entry) for 22 October 2014
65.8 kg
Lost so far:
4.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 October 2014:
2275 kcal
Fat: 100.18g | Prot: 71.69g | Carbs: 237.18g.
Breakfast:
Thé Vert, Chouquette, Carrefour Lait Demi Écrémé, Nestlé Chocapic, Banane.
Lunch:
Pizza Del Arte Pizza Catania.
Dinner:
Milka Chocolat au Lait, Tanoshi Nouilles Japonaises Saveur Poulet Teriyaki.
more...
1920 kcal
Exercise:
Desk Work - 8 hours and 10 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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sarahjayne11's Weight History
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